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ENRICHED FRANKFURT ROLLS

Breads & Buns Lepage Bakeries, Inc. Branded
286 Calories
9.5g Protein
54.8g Carbs
3.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 524mg 23%
Total Carbohydrate 54.8g 20%
Dietary Fiber 2.4g 9%
Total Sugars 9.5g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 54.8g 81%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 19%
Niacin 3.8 MG 24%
Folate, total 95 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 524 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (24% DV).

About ENRICHED FRANKFURT ROLLS

ENRICHED FRANKFURT ROLLS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 54.8g of carbohydrates, and 3.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, MALTODEXTRIN, DEXTROSE, CORN STARCH, SALT, DOUGH CONDITIONERS (ETHOXYLATED MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SOY OIL, CALCIUM PHOSPHATE, CALCIUM SULFATE, CALCIUM IODATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CALCIUM PEROXIDE, SOY FLOUR, WHEAT GLUTEN, VINEGAR.

Dietary Information

Notable micronutrients in ENRICHED FRANKFURT ROLLS include Thiamin (83% DV) , Niacin (24% DV) , Folate, total (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ENRICHED FRANKFURT ROLLS gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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