ENRICHED EXTRA LONG GRAIN WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.3 MG | 27% | |
| Folate, total | 217 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (27% DV).
- Rich source of Folate, total (54% of Daily Value per 100g).
About ENRICHED EXTRA LONG GRAIN WHITE RICE
ENRICHED EXTRA LONG GRAIN WHITE RICE is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 80.4g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
MILLED LONG GRAIN RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (THIAMIN), FOLIC ACID (FOLATE).
Dietary Information
ENRICHED EXTRA LONG GRAIN WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED EXTRA LONG GRAIN WHITE RICE include Folate, total (54% DV) , Niacin (27% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, ENRICHED EXTRA LONG GRAIN WHITE RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENRICHED EXTRA LONG GRAIN WHITE RICE
See how ENRICHED EXTRA LONG GRAIN WHITE RICE compares to other foods in terms of nutrition:
- ENRICHED EXTRA LONG GRAIN WHITE RICE vs LUNDBERG FAMILY FARMS, ECO-FARMED BROWN SWEET RICE
- ENRICHED EXTRA LONG GRAIN WHITE RICE vs ORGANIC BROWN BASMATI & WILD RICE
- ENRICHED EXTRA LONG GRAIN WHITE RICE vs ECO-FARMED CALIFORNIA BROWN BASMATI RICE, BROWN BASMATI
- ENRICHED EXTRA LONG GRAIN WHITE RICE vs ORGANIC CALIFORNIA SUSHI RICE
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