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ENRICHED EXTRA LONG GRAIN RICE

Rice FIRST STREET Branded
356 Calories
6.7g Protein
80g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 4.4 MG 28%
Folate, total 222 UG 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4 MG 22%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
JASMINE RICE 356 6.7g 80g 0g RICE 340 6.4g 78.7g 0g ARBORIO RICE 342 6.7g 80g 0g LONG GRAIN BROWN RICE 356 6.7g 77.8g 2.2g BROWN RICE 356 8.9g 77.8g 1.1g BOIL-IN-BAG BROWN RICE 349 9.3g 76.7g 2.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Niacin (28% DV).
  • Rich source of Folate, total (56% of Daily Value per 100g).

About ENRICHED EXTRA LONG GRAIN RICE

ENRICHED EXTRA LONG GRAIN RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

LONG GRAIN WHITE RICE ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID.

Dietary Information

ENRICHED EXTRA LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED EXTRA LONG GRAIN RICE include Folate, total (56% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, ENRICHED EXTRA LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED EXTRA LONG GRAIN RICE

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More in Rice

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