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ENRICHED EXTRA LONG GRAIN RICE

Rice Goya Foods, Inc. Branded
356 Calories
6.7g Protein
80g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.2mg 12%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 4.4 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.2 MG 12%
Potassium, K 116 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
LONG GRAIN ENRICHED RICE 356 6.7g 80g 0g LONG GRAIN ENRICHED RICE 356 6.7g 80g 0g MEDIUM GRAIN ENRICHED RICE 362 6.4g 78.7g 0g MEDIUM GRAIN ENRICHED RICE 362 6.4g 78.7g 0g MEDIUM GRAIN ENRICHED RICE 362 6.4g 78.7g 0g MEDIUM GRAIN ENRICHED RICE 362 6.4g 78.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Niacin (28% DV).

About ENRICHED EXTRA LONG GRAIN RICE

ENRICHED EXTRA LONG GRAIN RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

LONG GRAIN RICE ENRICHED WITH IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID.

Dietary Information

ENRICHED EXTRA LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED EXTRA LONG GRAIN RICE include Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, ENRICHED EXTRA LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED EXTRA LONG GRAIN RICE

See how ENRICHED EXTRA LONG GRAIN RICE compares to other foods in terms of nutrition:

More in Rice

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