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ENRICHED EGG NOODLES, KLUSKI

All Noodles Bay Valley Foods, LLC Branded
375 Calories
14.3g Protein
69.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 36mg 2%
Total Carbohydrate 69.6g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 69.6g 80%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.4 MG 33%
Folate, total 179 UG 45%

Minerals

Nutrient Amount % DV
Iron, Fe 3.2 MG 18%
Sodium, Na 36 MG 2%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
VERI VERI TERIYAKI NOODLE & SEASONING MIX 360 12g 73.3g 2g WHEAT NOODLE & SEASONING MIX 373 10.7g 76g 1.3g KROGER, WHOLE WHEAT WIDE EGG NOODLES MADE WITH 100% WHOLE GRAIN 375 14.3g 71.4g 5.4g RED RICE NOODLES 357 5.4g 80.4g 1.8g SAIFUN BEAN THREADS 340 0g 84g 0g TOMOSHIRAGA SOMEN 345 9.1g 72.7g 1.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).
  • Good source of Folate, total (45% DV).

About ENRICHED EGG NOODLES, KLUSKI

ENRICHED EGG NOODLES, KLUSKI is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 69.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

FLOUR (WHEAT); EGG YOLKS, OR EGGS; NIACIN; IRON (FERROUS SULFATE); THIAMIN MONONITRATE; RIBOFLAVIN; AND FOLIC ACID.

Dietary Information

Notable micronutrients in ENRICHED EGG NOODLES, KLUSKI include Thiamin (83% DV) , Folate, total (45% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, ENRICHED EGG NOODLES, KLUSKI gets 15% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED EGG NOODLES, KLUSKI

See how ENRICHED EGG NOODLES, KLUSKI compares to other foods in terms of nutrition:

More in All Noodles

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