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ENRICHED ALL PURPOSE WHEAT FLOUR AND RED GRAPE SEED FLOUR BLEND, RED GRAPE SEED

Other Grains & Seeds Hometown Food Company Branded
367 Calories
10g Protein
73.3g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 73.3g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
VEGA, SAVI SEED, COCOA KISSED, COCOA KISSED 607 21.4g 32.1g 42.9g RED QUINOA SUPERFOOD 368 14g 64g 6g ROLAND, PRE-WASHED RED QUINOA 356 13.3g 66.7g 5.6g FABI-SAA, BLACK CHIA SEEDS 496 15.7g 44.3g 31.1g FABI-SAA, MIX QUINOA GRAINS 120 4.3g 21.1g 2.2g FABI-SAA, BLACK QUINOA GRAINS 378 13.3g 64.4g 6.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (33% DV).

About ENRICHED ALL PURPOSE WHEAT FLOUR AND RED GRAPE SEED FLOUR BLEND, RED GRAPE SEED

ENRICHED ALL PURPOSE WHEAT FLOUR AND RED GRAPE SEED FLOUR BLEND, RED GRAPE SEED is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABERNET SAUVIGNON GRAPE SEED FLOUR.

Dietary Information

ENRICHED ALL PURPOSE WHEAT FLOUR AND RED GRAPE SEED FLOUR BLEND, RED GRAPE SEED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED ALL PURPOSE WHEAT FLOUR AND RED GRAPE SEED FLOUR BLEND, RED GRAPE SEED include Niacin (33% DV) , Iron, Fe (27% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ENRICHED ALL PURPOSE WHEAT FLOUR AND RED GRAPE SEED FLOUR BLEND, RED GRAPE SEED gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENRICHED ALL PURPOSE WHEAT FLOUR AND RED GRAPE SEED FLOUR BLEND, RED GRAPE SEED

See how ENRICHED ALL PURPOSE WHEAT FLOUR AND RED GRAPE SEED FLOUR BLEND, RED GRAPE SEED compares to other foods in terms of nutrition:

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