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ENRICHED 12 VIENNA ROLLS

Breads & Buns J J Cassone Bakery Inc. Branded
288 Calories
9.6g Protein
55.8g Carbs
2.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 577mg 25%
Total Carbohydrate 55.8g 20%
Dietary Fiber 1.9g 7%
Total Sugars 3.9g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 14%
Carbs 55.8g 82%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%
Folate, total 115 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 3.5 MG 19%
Sodium, Na 577 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
OATNUT BREAD, OATNUT 279 9.3g 48.8g 5.8g HOT DOG ROLLS 282 7.7g 51.3g 2.6g WHITE LARGE BREAD, WHITE 258 9.7g 48.4g 3.2g ENRICHED HAMBURGER BUNS 269 7.7g 0g 2.9g BRIOCHE BAKERY BREAD, BRIOCHE 289 7.9g 55.3g 4.0g 12 GRAIN BREAD, 12 GRAIN 256 11.6g 44.2g 7.0g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (29% DV).

About ENRICHED 12 VIENNA ROLLS

ENRICHED 12 VIENNA ROLLS is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 55.8g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A ""B"" VITAMIN )], WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MALT, WHEAT GLUTEN, DOUGH CONDITIONERS (DATEM, GUAR GUM, ASCORBIC ACID, ENZYME, L-CYSTEINE, AZODICARBONAMIDE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, CALCIUM SULFATE), DEXTROSE, CORN FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), POPPY SEEDS (IF PRESENT).

Dietary Information

ENRICHED 12 VIENNA ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED 12 VIENNA ROLLS include Thiamin (83% DV) , Folate, total (29% DV) , Sodium, Na (25% DV) , Riboflavin (25% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, ENRICHED 12 VIENNA ROLLS gets 13% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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