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ENGLISH TOASTING SANDWICH BREAD

Breads & Buns Wal-Mart Stores, Inc. Branded
245 Calories
8.2g Protein
46.9g Carbs
2.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 347mg 15%
Total Carbohydrate 46.9g 17%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 14%
Carbs 46.9g 82%
Fat 2.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 2.9 MG 16%
Sodium, Na 347 MG 15%

Nutrition Highlights

  • Very low in fat (2.0g per 100g).

About ENGLISH TOASTING SANDWICH BREAD

ENGLISH TOASTING SANDWICH BREAD is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 46.9g of carbohydrates, and 2.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN MEAL, LESS THAN 2% OF YEAST, VINEGAR, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SUGAR, SALT, GUAR GUM, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), DEXTROSE.

Dietary Information

ENGLISH TOASTING SANDWICH BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 245 calories per 100 grams, ENGLISH TOASTING SANDWICH BREAD gets 13% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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