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ENGLISH PEAS, ENGLISH

Pre-Packaged Fruit & Vegetables Produce Packaging, Inc. Branded
80 Calories
7.1g Protein
16.8g Carbs
1.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.8g 6%
Dietary Fiber 5.3g 19%
Total Sugars 2.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 2.7mg 15%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 28%
Carbs 16.8g 67%
Fat 1.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 2.7 MG 15%
Potassium, K 331 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BABY KALE FRESH GREENS 47 4.7g 8.2g 1.2g IGA, STEAMABLE BROCCOLI FLORETS 35 1.2g 4.7g 0g PUBLIX, OKRA 30 2.4g 7.1g 0g PUBLIX, WAX BEANS 30 2.4g 7.1g 0g ENGLISH PEAS 82 5.5g 13.7g 0g PUBLIX, SNOW PEAS 44 2.5g 7.6g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About ENGLISH PEAS, ENGLISH

ENGLISH PEAS, ENGLISH is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 16.8g of carbohydrates, and 1.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ENGLISH PEAS (GUATEMALA)

Dietary Information

ENGLISH PEAS, ENGLISH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, ENGLISH PEAS, ENGLISH gets 35% of its calories from protein, 84% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ENGLISH PEAS, ENGLISH

See how ENGLISH PEAS, ENGLISH compares to other foods in terms of nutrition:

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