ENGLISH PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About ENGLISH PEAS
ENGLISH PEAS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ENGLISH PEAS.
Dietary Information
ENGLISH PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ENGLISH PEAS gets 40% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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More in Pre-Packaged Fruit & Vegetables
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