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ENGLISH MUFFINS, CRANBERRY

Breads & Buns Bimbo Bakeries USA, Inc. Branded
262 Calories
6.6g Protein
52.5g Carbs
1.6g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 52.5g 19%
Dietary Fiber 3.3g 12%
Total Sugars 11.5g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 2.3mg 13%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 11%
Carbs 52.5g 86%
Fat 1.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 66 MG 1%
Sodium, Na 377 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ONION BUNS 265 8.8g 48.5g 3.7g 12 BROWN & SERVE ENRICHED FRENCH ROLLS 250 11.1g 44.4g 2.8g 100% WHOLE WHEAT BREAD 250 12.5g 47.5g 2.5g STEAKBURGER PREMIUM BUNS 261 8.7g 47.8g 3.3g BREAD, WHEATBERRY 250 10g 47.5g 3.8g COUNTRY WHITE BREAD 250 7.5g 47.5g 3.8g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About ENGLISH MUFFINS, CRANBERRY

ENGLISH MUFFINS, CRANBERRY is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 52.5g of carbohydrates, and 1.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, CRANBERRIES, SUGAR, FARINA, YEAST, WHEAT GLUTEN, SALT, SOYBEAN OIL, NATURAL FLAVOR, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SOY LECITHIN, SOY, WHEY.

Dietary Information

ENGLISH MUFFINS, CRANBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 262 calories per 100 grams, ENGLISH MUFFINS, CRANBERRY gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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