ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About ENGLISH MUFFINS
ENGLISH MUFFINS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 47.5g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, PUMPKIN, SUGAR, FARINA, WHEAT GLUTEN, YEAST, MOLASSES, SALT, DEXTROSE, SOYBEAN OIL, CINNAMON, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), CANOLA OIL, SPICE, MALT EXTRACT, WHEAT STARCH, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CARAMEL COLOR, SUCRALOSE, YELLOW 5 LAKE, YELLOW 6 LAKE, SOY LECITHIN, SOY, WHEY.
Dietary Information
ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, ENGLISH MUFFINS gets 13% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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