ENGINE 2, POBLANO BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ENGINE 2, POBLANO BLACK BEANS
ENGINE 2, POBLANO BLACK BEANS is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 28g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
BLACK BEANS, COOKED BROWN RICE, TOMATOES, ROLLED OATS, POBLANO PEPPER, PUMPKIN SEEDS, CILANTRO, SEA SALT, CUMIN, CORIANDER, BLACK PEPPER.
Dietary Information
ENGINE 2, POBLANO BLACK BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 173 calories per 100 grams, ENGINE 2, POBLANO BLACK BEANS gets 18% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ENGINE 2, POBLANO BLACK BEANS
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