ENGINE 2 vs ANGUS BEEF PATTIES

Nutrition comparison per 100 g serving

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ANGUS BEEF PATTIES wins in 5 out of 10 nutrient categories

ENGINE 2: 4 vs ANGUS BEEF PATTIES: 5 (1 ties)

Overview

Nutrient	ENGINE 2	ANGUS BEEF PATTIES	Winner
Calories	173 cal	353 cal
Protein	8 g	27.1 g
Carbs	28 g	2.4 g
Fat	3.3 g	27.1 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENGINE 2	ANGUS BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	ENGINE 2	ANGUS BEEF PATTIES
Calcium, Ca	27 MG	118 MG
Iron, Fe	1.9 MG	2.1 MG
Sodium, Na	133 MG	624 MG

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