Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ENGINE 2, PLANT-STRONG, TRADITIONAL HUMMUS

Dips & Salsa Whole Foods Market, Inc. Branded
89 Calories
3.6g Protein
14.3g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 17%
Carbs 14.3g 67%
Fat 3.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About ENGINE 2, PLANT-STRONG, TRADITIONAL HUMMUS

ENGINE 2, PLANT-STRONG, TRADITIONAL HUMMUS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 14.3g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

FRESH STEAMED GARBANZO BEANS, WATER, SESAME SEEDS, LEMON JUICE, GARLIC, SEA SALT, CUMIN, GUAR GUM.

Calorie Breakdown

At 89 calories per 100 grams, ENGINE 2, PLANT-STRONG, TRADITIONAL HUMMUS gets 16% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ENGINE 2, PLANT-STRONG, TRADITIONAL HUMMUS

See how ENGINE 2, PLANT-STRONG, TRADITIONAL HUMMUS compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about ENGINE 2, PLANT-STRONG, TRADITIONAL HUMMUS
Hi! Ask me anything about ENGINE 2, PLANT-STRONG, TRADITIONAL HUMMUS — nutrition, recipes, health benefits, or meal ideas.