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ENGINE 2, PLANT-STRONG, ORGANIC CRISPBREAD TRIPLE SEED

Crackers & Biscotti Whole Foods Market, Inc. Branded
364 Calories
13.6g Protein
68.2g Carbs
11.4g Fat
13.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 477mg 21%
Total Carbohydrate 68.2g 25%
Dietary Fiber 13.6g 49%
Total Sugars 0g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 3.3mg 18%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 15%
Carbs 68.2g 73%
Fat 11.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 3.3 MG 18%
Potassium, K 500 MG 11%
Sodium, Na 477 MG 21%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ROSEMARY RAISIN RAINCOAST CRISPS ALMOND FLOUR CRACKERS, ROSEMARY RAISIN 467 13.3g 53.3g 23.3g SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS, SALTY DATE 467 13.3g 53.3g 20g THE ORIGINAL CRACKERS, THE ORIGINAL 500 6.3g 62.5g 28.1g WHOLE WHEAT CRACKERS, WHOLE WHEAT 467 6.7g 66.7g 16.7g PEANUT BUTTER FLAVORED FILLING CRACKER SANDWICHES, PEANUT BUTTER 513 10.3g 56.4g 28.2g JALAPENO CHEDDAR CRISP & THINS POTATO AND WHEAT CHIPS, JALAPENO CHEDDAR 433 6.7g 70g 16.7g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • High in dietary fiber (13.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About ENGINE 2, PLANT-STRONG, ORGANIC CRISPBREAD TRIPLE SEED

ENGINE 2, PLANT-STRONG, ORGANIC CRISPBREAD TRIPLE SEED is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 68.2g of carbohydrates, and 11.4g of fat. It also contributes 13.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER SEED, ORGANIC SESAME SEED, ORGANIC POPPY SEED, FILTERED WATER, ORGANIC FENNEL SEED, ORGANIC WHEAT BRAN, SEA SALT, YEAST.

Dietary Information

ENGINE 2, PLANT-STRONG, ORGANIC CRISPBREAD TRIPLE SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENGINE 2, PLANT-STRONG, ORGANIC CRISPBREAD TRIPLE SEED include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, ENGINE 2, PLANT-STRONG, ORGANIC CRISPBREAD TRIPLE SEED gets 15% of its calories from protein, 75% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ENGINE 2, PLANT-STRONG, ORGANIC CRISPBREAD TRIPLE SEED

See how ENGINE 2, PLANT-STRONG, ORGANIC CRISPBREAD TRIPLE SEED compares to other foods in terms of nutrition:

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