ENGINE 2, PLANT STRONG, FALAFEL HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ENGINE 2, PLANT STRONG, FALAFEL HUMMUS
ENGINE 2, PLANT STRONG, FALAFEL HUMMUS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 21.4g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FRESH STEAMED GARBANZO BEANS, WATER, SESAME SEEDS, LEMON JUICE, CILANTRO, ONION, GARLIC, CUMIN, CORIANDER, BLACK PEPPER, SEA SALT, PARSLEY, GUAR GUM.
Dietary Information
ENGINE 2, PLANT STRONG, FALAFEL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, ENGINE 2, PLANT STRONG, FALAFEL HUMMUS gets 20% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ENGINE 2, PLANT STRONG, FALAFEL HUMMUS
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