ENERGY TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ENERGY TRAIL MIX
ENERGY TRAIL MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS (COATED WITH SUNFLOWER OIL), DRY ROASTED PEANUTS, PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), RAW BRAZIL NUTS, DATES (WITH RICE FLOUR), COCONUT, RAW WALNUT PIECES, DRIED PAPAYA (PAPAYA, SUGAR), RAW CASHEWS, RAW ALMONDS (PASTEURIZED)
Dietary Information
ENERGY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, ENERGY TRAIL MIX gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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