Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ENERGY SMOOTHIE BLEND

53 Calories
1.8g Protein
11.5g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 11.5g 4%
Dietary Fiber 1.8g 6%
Total Sugars 6.2g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 0.7mg 4%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.8g 13%
Carbs 11.5g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.4 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 244 MG 5%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About ENERGY SMOOTHIE BLEND

ENERGY SMOOTHIE BLEND is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 11.5g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

APPLES, BANANAS, KALE, PINEAPPLE, SPINACH, ASCORBIC ACID, SALT, CITRIC ACID.

Dietary Information

ENERGY SMOOTHIE BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY SMOOTHIE BLEND include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, ENERGY SMOOTHIE BLEND gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ENERGY SMOOTHIE BLEND

See how ENERGY SMOOTHIE BLEND compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.

Ask AI about ENERGY SMOOTHIE BLEND
Hi! Ask me anything about ENERGY SMOOTHIE BLEND — nutrition, recipes, health benefits, or meal ideas.