ENERGY BAR, MIXED BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 622 MG | 13% | |
| Sodium, Na | 144 MG | 6% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About ENERGY BAR, MIXED BERRIES
ENERGY BAR, MIXED BERRIES is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 71.1g of carbohydrates, and 10g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
MEDJOOL DATES, DRIED APPLES, SUNFLOWER OIL, MILLED FLAXSEEDS, BLUEBERRIES, CHIA SEEDS, STRAWBERRY POWDER, BLUEBERRY POWDER, CINNAMON, NATURAL FLAVORS.
Dietary Information
ENERGY BAR, MIXED BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, ENERGY BAR, MIXED BERRIES gets 2% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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