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ENERGY BAR

Snack, Energy & Granola Bars Post Foods, LLC Branded
380 Calories
24g Protein
46g Carbs
18g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 18g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 360mg 16%
Total Carbohydrate 46g 17%
Dietary Fiber 6g 21%
Total Sugars 26g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 27%
Carbs 46g 52%
Fat 18g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Potassium, K 180 MG 4%
Sodium, Na 360 MG 16%

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About ENERGY BAR

ENERGY BAR is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 46g of carbohydrates, and 18g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA FLAVOR), CARAMEL FILLING CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), OLIGOFRUCTOSE (FROM CHICORY ROOT), SOY PROTEIN ISOLATE, PEANUTS, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHOLE OATS (CONTAINS WHEAT), MALTITOL SYRUP, PEANUT BUTTER, FRUCTOSE SYRUP, CANE INVERT SYRUP, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, AND LESS THAN 2% OF: PEANUT OIL, NONFAT MILK, SOY LECITHIN, WATER, SUGAR, SALT, NATURAL FLAVOR, SUNFLOWER OIL.

Dietary Information

ENERGY BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 380 calories per 100 grams, ENERGY BAR gets 25% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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