ENERGY BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 89% | |
| Niacin | 2.0 MG | 13% | |
| Pantothenic acid | 1.7 MG | 34% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 41 UG | 10% | |
| Vitamin B-12 | 1.5 UG | 64% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 254 MG | 20% | |
| Iron, Fe | 7.6 MG | 42% | |
| Potassium, K | 559 MG | 12% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (42% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (89% of Daily Value per 100g).
About ENERGY BAR
ENERGY BAR is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 50.9g of carbohydrates, and 20.3g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ORGANIC DATES, ORGANIC ALMONDS, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC TAPIOCA SYRUP, PEA PROTEIN, CHICORY ROOT FIBER, *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND, ORGANIC QUINOA, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC PURIFIED STEVIA EXTRACT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
Dietary Information
ENERGY BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY BAR include Riboflavin (89% DV) , Thiamin (83% DV) , Vitamin B-12 (64% DV) , Vitamin B-6 (60% DV) , and Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, ENERGY BAR gets 13% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENERGY BAR
See how ENERGY BAR compares to other foods in terms of nutrition:
- ENERGY BAR vs FRUIT & NUT TRAIL MIX BARS
- ENERGY BAR vs FRUIT & GRAIN CEREAL BARS, RASPBERRY
- ENERGY BAR vs CHOCOLATE CHIP CHEWY GRANOLA BARS
- ENERGY BAR vs BREAKFAST BARS
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.