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ENERGY BAR

Snack, Energy & Granola Bars Clif Bar and Company Branded
353 Calories
11.8g Protein
67.7g Carbs
6.6g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 67.7g 25%
Dietary Fiber 5.9g 21%
Total Sugars 35.3g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 294mg 23%
Iron 2.7mg 15%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 14%
Carbs 67.7g 79%
Fat 6.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.8 MG 10%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Niacin 2.9 MG 18%
Vitamin B-6 0.3 MG 17%
Vitamin B-12 0.9 UG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 118 MG 28%
Phosphorus, P 368 MG 29%
Potassium, K 294 MG 6%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Magnesium, Mg (28% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Vitamin B-12 (37% DV).

About ENERGY BAR

ENERGY BAR is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 67.7g of carbohydrates, and 6.6g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC ROASTED SOYBEANS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, RICE FLOUR, PUMPKIN FLAKES, ORGANIC DRIED APPLES, ORGANIC RAISINS, ORGANIC OAT FIBER, ORGANIC SOY FLOUR, ORGANIC DATE PASTE, ORGANIC ALMONDS, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC SOYBEAN OIL, COCOA BUTTER++, CINNAMON, SALT, BARLEY MALT EXTRACT, NATURAL FLAVORS, SOY FLOUR, GINGER, CLOVES, NUTMEG, ORGANIC VANILLA EXTRACT, SOY LECITHIN, ANNATTO (FOR COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

Dietary Information

ENERGY BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY BAR include Vitamin B-12 (37% DV) , Phosphorus, P (29% DV) , Magnesium, Mg (28% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, ENERGY BAR gets 13% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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