ENERGY BAR vs MAC' LEMON MACADAMIA NUT & LEMON PALEO BAR
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BAR wins in 13 out of 18 nutrient categories
ENERGY BAR: 13
vs
MAC' LEMON MACADAMIA NUT & LEMON PALEO BAR: 3
(2 ties)
Overview
| Nutrient | ENERGY BAR | MAC' LEMON MACADAMIA NUT & LEMON PALEO BAR | Winner |
|---|---|---|---|
| Calories | 353 cal | 533 cal | |
| Protein | 11.8 g | 4.4 g | |
| Carbs | 67.7 g | 40 g | |
| Fat | 6.6 g | 40 g | |
| Fiber | 5.9 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | MAC' LEMON MACADAMIA NUT & LEMON PALEO BAR | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | ENERGY BAR | MAC' LEMON MACADAMIA NUT & LEMON PALEO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 368 MG | 0 MG | |
| Potassium, K | 294 MG | 467 MG | |
| Sodium, Na | 250 MG | 11 MG |