ENCHILADOS HOT FRIED CHARALES FISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ENCHILADOS HOT FRIED CHARALES FISH
ENCHILADOS HOT FRIED CHARALES FISH is a high-calorie food with 621 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Fish & Seafood category.
Ingredients
FISH, VEGETABLE OIL, CHILI POWDER, CITRIC ACID, & SALT.
Dietary Information
ENCHILADOS HOT FRIED CHARALES FISH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 621 calories per 100 grams, ENCHILADOS HOT FRIED CHARALES FISH gets 16% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENCHILADOS HOT FRIED CHARALES FISH
See how ENCHILADOS HOT FRIED CHARALES FISH compares to other foods in terms of nutrition:
- ENCHILADOS HOT FRIED CHARALES FISH vs BREADED TILAPIA FILLET
- ENCHILADOS HOT FRIED CHARALES FISH vs WILD CAUGHT NOVA SALMON
- ENCHILADOS HOT FRIED CHARALES FISH vs CUTTLEFISH (PIECES) IN INK
- ENCHILADOS HOT FRIED CHARALES FISH vs ANGELINA, DRIED HERRING
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.