ENCHILADA WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 302 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About ENCHILADA WRAP
ENCHILADA WRAP is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 24.2g of carbohydrates, and 6.0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
TORTILLA (ORGANIC UNBLEACHED FLOUR, WATER, NON-GMO EXPELLER PRESSED SAFFLOWER OIL, ORGANIC WHOLE WHEAT, SALT, MONOGLYCERIDES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE], CULTURED WHEAT FLOUR, GUAR GUM, CITRIC ACID), ORGANIC BROWN RICE, ORGANIC PINTO BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK-FREE OF ARTIFICIAL HORMONES (RBGH), CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK-FREE OF ARTIFICIAL HORMONES (RBGH), CULTURE, SALT, ENZYMES, ANNATTO), VINE RIPE TOMATO, BELL PEPPER, ONION, GARLIC, ORGANIC CANOLA OIL, ORGANIC SHOYU (WATER, ORGANIC SOYBEAN, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), NEW MEXICO RED CHILIS, ORGANIC UNBLEACHED FLOUR, KOSHER SALT, VINEGAR AND SPICES.
Calorie Breakdown
At 168 calories per 100 grams, ENCHILADA WRAP gets 16% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ENCHILADA WRAP
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