ENCHILADA WRAP vs SOUTHWEST CHICKEN WRAP
Nutrition comparison per 100 g serving
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ENCHILADA WRAP wins in 6 out of 11 nutrient categories
ENCHILADA WRAP: 6
vs
SOUTHWEST CHICKEN WRAP: 4
(1 ties)
Overview
| Nutrient | ENCHILADA WRAP | SOUTHWEST CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 168 cal | 219 cal | |
| Protein | 6.7 g | 14.6 g | |
| Carbs | 24.2 g | 23.9 g | |
| Fat | 6.0 g | 7.3 g | |
| Fiber | 3.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA WRAP | SOUTHWEST CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ENCHILADA WRAP | SOUTHWEST CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 302 MG | 486 MG |