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ENCHILADA SAUCE MIX, ENCHILADA

300 Calories
0g Protein
60g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,600mg 243%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 8mg 44%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 60g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 8 MG 44%
Potassium, K 800 MG 17%
Sodium, Na 5,600 MG 243%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (44% DV).
  • Rich source of Sodium, Na (243% of Daily Value per 100g).

About ENCHILADA SAUCE MIX, ENCHILADA

ENCHILADA SAUCE MIX, ENCHILADA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 60g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

WHEAT FLOUR, SPICES, SALT, FOOD STARCH-MODIFIED, ONION POWDER, SUGAR, GARLIC POWDER, CONTAINS LESS THAN 2% OF: COCOA PROCESSED WITH ALKALI, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, CARAMEL COLOR, NATURAL FLAVOR, PAPRIKA, MALTODEXTRIN, DISODIUM INOSINATE.

Dietary Information

ENCHILADA SAUCE MIX, ENCHILADA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENCHILADA SAUCE MIX, ENCHILADA include Sodium, Na (243% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, ENCHILADA SAUCE MIX, ENCHILADA gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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