ENCHILADA SAUCE MIX vs RANCH DIP MIX
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE MIX wins in 4 out of 10 nutrient categories
ENCHILADA SAUCE MIX: 4
vs
RANCH DIP MIX: 2
(4 ties)
Overview
| Nutrient | ENCHILADA SAUCE MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENCHILADA SAUCE MIX | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 500 MG | |
| Iron, Fe | 8 MG | 0 MG | |
| Potassium, K | 800 MG | 900 MG | |
| Sodium, Na | 5,600 MG | 2,500 MG |