ENCHILADA SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (28% DV).
About ENCHILADA SAUCE
ENCHILADA SAUCE is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 5g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, DRIED RED CHILE, SALT, SOYBEAN OIL, APPLE CIDER VINEGAR, SUGAR, FUMARIC ACID, GARLIC POWDER, SPICES.
Dietary Information
ENCHILADA SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ENCHILADA SAUCE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, ENCHILADA SAUCE gets 20% of its calories from protein, 61% from carbohydrates, and 46% from fat. This is lower than most foods and comparable to fruits and vegetables.
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