ENCHILADA SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 677 MG | 29% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About ENCHILADA SAUCE
ENCHILADA SAUCE is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.5g of carbohydrates, and 7.7g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
WATER, RED CHILE PASTE, WHEAT FLOUR, VEGETABLE SHORTENING , SALT, TOMATO PASTE, SPICES, NATURAL COLOR GARLIC POWDER, RED COLOR # 40, CITRIC ACID.
Dietary Information
ENCHILADA SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENCHILADA SAUCE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, ENCHILADA SAUCE gets 10% of its calories from protein, 60% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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