ENCHILADA SAUCE vs HOISIN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ENCHILADA SAUCE wins in 7 out of 10 nutrient categories
ENCHILADA SAUCE: 7
vs
HOISIN SAUCE: 2
(1 ties)
Overview
| Nutrient | ENCHILADA SAUCE | HOISIN SAUCE | Winner |
|---|---|---|---|
| Calories | 123 cal | 156 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 18.5 g | 37.5 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SAUCE | HOISIN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | ENCHILADA SAUCE | HOISIN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 677 MG | 3,062 MG |