EMPANADAS
353
Calories
3.5g
Protein
50.6g
Carbs
15.3g
Fat
1.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
353
% Daily Value*
Total Fat 15.3g
20%
Saturated Fat 7.1g
35%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 129mg
6%
Total Carbohydrate 50.6g
18%
Dietary Fiber 1.2g
4%
Total Sugars 11.8g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.7mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
5%
Carbs
50.6g
73%
Fat
15.3g
22%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 129 MG | 6% |
About EMPANADAS
EMPANADAS contains 353 calories per 100g serving. It provides 3.5g of protein, 50.6g of carbohydrates, and 15.3g of fat. It also contains 1.2g of dietary fiber.
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