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EMERALD, SALTY SWEET CINNAMON SUGAR

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
536 Calories
14.3g Protein
35.7g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 35.7g 40%
Fat 39.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 375 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HIMALAYAN PINK SALT POPPED WATER LILY SEEDS, HIMALAYAN PINK SALT 393 10.7g 71.4g 10.7g PUMPKIN SPICE ALMONDS, PUMPKIN SPICE 528 13.9g 41.7g 38.9g PECAN PIECES 700 10g 13.3g 73.3g WALNUT HALVES & PIECES 667 16.7g 13.3g 66.7g RAISIN, ALMOND & CASHEW TRAIL MIX, RAISIN, ALMOND & CASHEW 457 11.4g 51.4g 25.7g ROASTED & LIGHTLY SALTED CASHEWS, ALMONDS, PECANS, HAZELNUTS & PISTACHIOS DELUXE MIXED NUTS, ROASTED & LIGHTLY SALTED 607 17.9g 21.4g 53.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About EMERALD, SALTY SWEET CINNAMON SUGAR

EMERALD, SALTY SWEET CINNAMON SUGAR is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GLAZED ALMONDS (ALMONDS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), DRY ROASTED ALMONDS (ALMONDS, SALT), CINNAMON ROAST ALMONDS (ALMONDS, POTATO STARCH, CINNAMON SPICE, ACESULFAME POTASSIUM, SUCRALOSE), DRY ROASTED CASHEWS (CASHEWS, SALT), GLAZED WALNUTS (WALNUTS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID), GLAZED PECANS (PECANS, SUGAR, CORN SYRUP, SALT, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, CITRIC ACID).

Dietary Information

EMERALD, SALTY SWEET CINNAMON SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, EMERALD, SALTY SWEET CINNAMON SUGAR gets 11% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EMERALD, SALTY SWEET CINNAMON SUGAR

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