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EMERALD, ROAST ALMONDS, VANILLA

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
571 Calories
21.4g Protein
25g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 25g 27%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
STATER BROS., RAOSTED & SALTED CASHEWS 607 14.3g 35.7g 46.4g RED BARN, MOVIE THEATER POPPED CORN, BUTTER, BUTTER 536 7.1g 53.6g 32.1g ROASTED PEANUTS, ROASTED 607 25g 28.6g 42.9g CHOCOLATE LOVERS PEANUT BUTTER GOURMET POPCORN, CHOCOLATE LOVERS PEANUT BUTTER 500 3.6g 75g 21.4g GOURMET SELECT, PRETZEL CHIPS, CHOCOLATE, CHOCOLATE 467 6.7g 73.3g 20g GOURMET SELECT, HOLIDAY POPCORN TIN, CARAMEL, CARAMEL 464 3.6g 67.9g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About EMERALD, ROAST ALMONDS, VANILLA

EMERALD, ROAST ALMONDS, VANILLA is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, NATURAL AND ARTIFICIAL FLAVORS, POTATO STARCH, TRICE FLOUR, MODIFIED POTATO STARCH, SALT, GROUND VANILLA BEANS AND SEEDS, ACESULFAME POTASSIUM, SUCRALOSE.

Dietary Information

EMERALD, ROAST ALMONDS, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EMERALD, ROAST ALMONDS, VANILLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, EMERALD, ROAST ALMONDS, VANILLA gets 15% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EMERALD, ROAST ALMONDS, VANILLA

See how EMERALD, ROAST ALMONDS, VANILLA compares to other foods in terms of nutrition:

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