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EMERALD, DRY ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
565 Calories
21.2g Protein
23.5g Carbs
47.1g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 565
% Daily Value*
Total Fat 47.1g 60%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 635mg 28%
Total Carbohydrate 23.5g 9%
Dietary Fiber 11.8g 42%
Total Sugars 4.7g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 23%
Carbs 23.5g 26%
Fat 47.1g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 3.4 MG 19%
Sodium, Na 635 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BAY SPICE PREMIUM VIRGINIA ARTISAN PEANUTS, BAY SPICE 0 0g 0g 0g BLAZING BUFFALO PREMIUM VIRGINIA ARTISAN PEANUTS, BLAZING BUFFALO 0 0g 0g 0g JALAPENO PREMIUM VIRGINIA ARTISAN PEANUTS, JALAPENO 0 0g 0g 0g BLAZING BUFFALO PREMIUM VIRGINIA ARTISAN PEANUTS, BLAZING BUFFALO 0 0g 0g 0g HONEY GLAZED MADAGASCAR VANILLA ALMONDS, HONEY GLAZED MADAGASCAR VANILLA 0 0g 0g 0g ORIGINAL ORGANIC MICROWAVE POPCORN, ORIGINAL 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About EMERALD, DRY ROASTED ALMONDS

EMERALD, DRY ROASTED ALMONDS is a high-calorie food with 565 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 23.5g of carbohydrates, and 47.1g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SEASONING (MALTODEXTRIN, SALT, SUGAR, MONOSODIUM GLUTAMATE, ROAST FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE, SALT], PAPRIKA, ONION POWDER, AUTOLYZED YEAST EXTRACT, GARLIC POWDER), MODIFIED FOOD STARCH.

Dietary Information

EMERALD, DRY ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EMERALD, DRY ROASTED ALMONDS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 565 calories per 100 grams, EMERALD, DRY ROASTED ALMONDS gets 15% of its calories from protein, 17% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EMERALD, DRY ROASTED ALMONDS

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