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ELLENOS, PASSION FRUIT REAL GREEK YOGURT

Yogurt Real Greek, LLC Branded
108 Calories
8.1g Protein
13.3g Carbs
3.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.9g 3%
Total Sugars 9.4g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 1,336mg 103%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 33%
Carbs 13.3g 54%
Fat 3.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.5 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,336 MG 103%
Iron, Fe 0 MG 0%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Rich source of Calcium, Ca (103% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About ELLENOS, PASSION FRUIT REAL GREEK YOGURT

ELLENOS, PASSION FRUIT REAL GREEK YOGURT is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 13.3g of carbohydrates, and 3.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ELLENOS PLAIN GREEK [GRADE A PASTEURIZED CULTURED WHOLE MILK [LIVE & ACTIVE PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI)], CANE SUGAR AND LOCAL HONEY], 100% PASSION FRUIT PULP

Dietary Information

Notable micronutrients in ELLENOS, PASSION FRUIT REAL GREEK YOGURT include Calcium, Ca (103% DV) , and Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 108 calories per 100 grams, ELLENOS, PASSION FRUIT REAL GREEK YOGURT gets 30% of its calories from protein, 49% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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