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ELKI, ARTICHOKE BRUSCHETTA SPREAD & DIP

Pickles, Olives, Peppers & Relishes Elki Corporation Branded
290 Calories
3.3g Protein
6.7g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 10%
Carbs 6.7g 20%
Fat 23.3g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.6 MG 3%
Sodium, Na 567 MG 25%

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WHOLE FOODS MARKET, FALAFEL SALAD WITH GREEN GARBANZOS 145 4.3g 12.6g 9.4g WHOLE FOODS MARKET, SMOKED TURKEY COBB SALSAD 102 7.1g 4.3g 6.8g WHOLE FOODS MARKET, CHICKEN SALAD, CRANBERRY ALMOND 123 7.7g 14g 4.7g WHOLE FOODS MARKET, CHICKEN CAESAR SALAD 188 10.0g 6.5g 13.9g WHOLE FOODS MARKET, ORGANIC CAESAR SALAD, CHICKEN 154 8.0g 5.9g 11.5g WHOLE FOODS MARKET, STRAWBERRY SPINACH WITH RASPBERRY VINAIGRETTE 92 4.0g 8.8g 5.2g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (25% DV).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About ELKI, ARTICHOKE BRUSCHETTA SPREAD & DIP

ELKI, ARTICHOKE BRUSCHETTA SPREAD & DIP is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ARTICHOKE, SUNFLOWER OIL, CALIFORNIA RED PEPPER, YELLOW PEPPER, SALT, DRIED PARSLE GARLIC, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in ELKI, ARTICHOKE BRUSCHETTA SPREAD & DIP include Sodium, Na (25% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, ELKI, ARTICHOKE BRUSCHETTA SPREAD & DIP gets 5% of its calories from protein, 9% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ELKI, ARTICHOKE BRUSCHETTA SPREAD & DIP

See how ELKI, ARTICHOKE BRUSCHETTA SPREAD & DIP compares to other foods in terms of nutrition:

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