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ELFIN SNACK MIX

Other Snacks Keebler Company Branded
448 Calories
6.9g Protein
75.9g Carbs
12.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 621mg 27%
Total Carbohydrate 75.9g 28%
Dietary Fiber 3.4g 12%
Total Sugars 34.5g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 3.5mg 19%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 75.9g 80%
Fat 12.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 3.5 MG 19%
Potassium, K 207 MG 4%
Sodium, Na 621 MG 27%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
FRIED CHICKEN SKINS, SPICY 643 14.3g 28.6g 57.1g ORGANIC RICE CAKES, SESAME TAMARI 300 5g 70g 5g BEEF JERKY 286 46.4g 14.3g 3.6g LIZZIE'S CHEESE STRAWS, CHEESE STRAWS, WHITE CHEDDAR & ROSEMARRY, WHITE CHEDDAR & ROSEMARRY 467 13.3g 26.7g 33.3g NORI WRAPPED ENERGY STICKS, HONEY CURRY 538 15.4g 30.8g 42.3g BOAR'S HEAD, BRUNCKHORST'S, BUTCHER CRAFT LONDON BROIL SEASONED ALL NATURAL BEEF JERKY 250 35.7g 21.4g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (27% DV).

About ELFIN SNACK MIX

ELFIN SNACK MIX is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 12.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

FUDGE-DIPPED CHOCOLATE ELF GRAHAMS (SUGAR, WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM AND PALM KERNEL OIL], COCOA PROCESSED WITH ALKALI, WHEY, ARTIFICIAL FLAVORS, BAKING SODA, SALT, MOLASSES, DEXTROSE, SOY LECITHIN, SORBITAN TRISTEARATE, BHT FOR FRESHNESS), MINI SALTED PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SALT, CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST, BAKING SODA, AMMONIUM BICARBONATE]), FUDGE-DRIZZLED CARAMEL CORN (SUGAR, CORN SYRUP, POPCORN, PALM KERNEL AND PALM OIL, COCOA PROCESSED WITH ALKALI, MOLASSES, SEA SALT, WHEY, SOY LECITHIN, NATURAL FLAVOR), CANDY-COATED CHOCOLATES (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SOY LECITHIN, NATURAL FLAVOR, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, COLOR ADDED, CARAMEL COLOR, CORN SYRUP, WAX, DEXTRIN).

Dietary Information

Notable micronutrients in ELFIN SNACK MIX include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 448 calories per 100 grams, ELFIN SNACK MIX gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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