ELBOW MACARONI PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 5.5 MG | 34% | |
| Folate, total | 218 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (36% DV).
- Good source of Niacin (34% DV).
About ELBOW MACARONI PASTA
ELBOW MACARONI PASTA is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 76.4g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND FOLIC ACID.
Dietary Information
ELBOW MACARONI PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ELBOW MACARONI PASTA include Thiamin (83% DV) , Folate, total (55% DV) , Riboflavin (36% DV) , and Niacin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, ELBOW MACARONI PASTA gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ELBOW MACARONI PASTA
See how ELBOW MACARONI PASTA compares to other foods in terms of nutrition:
- ELBOW MACARONI PASTA vs GLUTEN FREE PASTA WITH CAULIFLOWER, FAVA BEANS & RICE FLOUR, PENNE
- ELBOW MACARONI PASTA vs OVEN-READY MACARONI PRODUCT, LASAGNA NO 84
- ELBOW MACARONI PASTA vs HERITAGE DURUM SEMOLINA, FUSILLI
- ELBOW MACARONI PASTA vs ORZO WHOLE WHEAT, ORZO
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.