EL SEMBRADOR, GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 466 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (20% DV).
About EL SEMBRADOR, GUACAMOLE
EL SEMBRADOR, GUACAMOLE is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.9g of carbohydrates, and 12.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, FRESH ONION, LEMON JUICE, SALT AND GRANULATED GARLIC.
Dietary Information
Notable micronutrients in EL SEMBRADOR, GUACAMOLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, EL SEMBRADOR, GUACAMOLE gets 0% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EL SEMBRADOR, GUACAMOLE
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