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EL ROMCHERO, TORTILLA CHIPS

Chips, Pretzels & Snacks El Ranchero Food Products Branded
487 Calories
5.1g Protein
66.7g Carbs
23.1g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 5.1g 18%
Total Sugars 0g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 385mg 30%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 66.7g 70%
Fat 23.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 385 MG 30%
Iron, Fe 1.9 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PRETZELS STICKS 393 10.7g 82.1g 1.8g SOURDOUGH PRETZEL NUGGETS, SOURDOUGH 393 10.7g 82.1g 1.8g RESTAURANT STYLE TORTILLA CHIPS, RESTAURANT STYLE 500 7.1g 67.9g 21.4g RANCH TORTILLA CHIPS, RANCH 500 7.1g 64.3g 25g BLACK BEAN QUINOA TORTILLA CHIPS, BLACK BEAN QUINOA 500 7.1g 64.3g 25g SEA SALT POTATO CHIPS, SEA SALT 536 3.6g 50g 35.7g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (30% DV).

About EL ROMCHERO, TORTILLA CHIPS

EL ROMCHERO, TORTILLA CHIPS is a high-calorie food with 487 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 66.7g of carbohydrates, and 23.1g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN, LINE AND CORN OIL.

Dietary Information

EL ROMCHERO, TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EL ROMCHERO, TORTILLA CHIPS include Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 487 calories per 100 grams, EL ROMCHERO, TORTILLA CHIPS gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EL ROMCHERO, TORTILLA CHIPS

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