EL MEXICANO, ALMOND WINDMILL COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 288 MG | 13% | |
| Zinc, Zn | 3.5 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Zinc, Zn (31% DV).
- Good source of Riboflavin (20% DV).
About EL MEXICANO, ALMOND WINDMILL COOKIES
EL MEXICANO, ALMOND WINDMILL COOKIES is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 73.1g of carbohydrates, and 17.3g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, HYDROGENATED VEGETABLE OIL (PALM OIL, COCONUT OIL AND PALM STEARIN), HIGH FRUCTOSE CORN SYRUP, IODIZED SALT, AMMONIUM BICARBONATE, CINNAMON POWDER, ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL COLORS (FD &C YELLOW 6, FD & C YELLOW 5).
Dietary Information
Notable micronutrients in EL MEXICANO, ALMOND WINDMILL COOKIES include Zinc, Zn (31% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 462 calories per 100 grams, EL MEXICANO, ALMOND WINDMILL COOKIES gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EL MEXICANO, ALMOND WINDMILL COOKIES
See how EL MEXICANO, ALMOND WINDMILL COOKIES compares to other foods in terms of nutrition:
- EL MEXICANO, ALMOND WINDMILL COOKIES vs OLD FASHIONED OATMEAL COOKIES
- EL MEXICANO, ALMOND WINDMILL COOKIES vs SUGAR COOKIES
- EL MEXICANO, ALMOND WINDMILL COOKIES vs DOUBLE CREME COOKIES PLANT BASED SNACKS, DOUBLE CREME
- EL MEXICANO, ALMOND WINDMILL COOKIES vs CHEWY CHOCOLATE CHUNK COOKIES, CHOCOLATE CHUNK
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.