Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EL GUAPO, GROUND SHRIMP

Fish & Seafood Mojave Foods Corporation Branded
314 Calories
67.9g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 311mg 104%
Sodium 1,796mg 78%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 67.9g 136%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 67.9g 90%
Carbs 3.6g 5%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 9.6 MG 54%
Sodium, Na 1,796 MG 78%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT CLAW CRAB MEAT 118 23.5g 0g 1.2g WILD ALASKAN SMOKED SOCKEYE SALMON 127 21.8g 0g 3.6g CANADIAN ATLANTIC SALMON PORTION 177 22.1g 0.9g 8.9g WILD-CAUGHT ALASKAN SOCKEYE PORTION 150 22.1g 0g 7.1g BLUE CRAB CRABMEAT 119 23.8g 0g 1.2g COD CITRUS GARLIC BUTTER WITH CAPERS, CITRUS GARLIC BUTTER WITH CAPERS 97 14.2g 0.9g 4.0g

Nutrition Highlights

  • Excellent source of protein with 67.9g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About EL GUAPO, GROUND SHRIMP

EL GUAPO, GROUND SHRIMP is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is protein, providing 67.9g of protein, 3.6g of carbohydrates, and 3.6g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SHRIMP, SALT, SULFITES, AND ARTIFICIAL COLOR (RED #40).

Dietary Information

EL GUAPO, GROUND SHRIMP is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EL GUAPO, GROUND SHRIMP include Sodium, Na (78% DV) , Iron, Fe (54% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, EL GUAPO, GROUND SHRIMP gets 86% of its calories from protein, 5% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EL GUAPO, GROUND SHRIMP

See how EL GUAPO, GROUND SHRIMP compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about EL GUAPO, GROUND SHRIMP
Hi! Ask me anything about EL GUAPO, GROUND SHRIMP — nutrition, recipes, health benefits, or meal ideas.