EGGS
143
Calories
12.5g
Protein
0g
Carbs
8.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 8.9g
11%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 375mg
125%
Sodium 143mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 1.9mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
58%
Carbs
0g
0%
Fat
8.9g
42%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About EGGS
EGGS contains 143 calories per 100g serving. It provides 12.5g of protein, 0g of carbohydrates, and 8.9g of fat. It also contains 0g of dietary fiber.
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