EGGPLANT PARMIGIANA, EGGPLANT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 236 MG | 10% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About EGGPLANT PARMIGIANA, EGGPLANT
EGGPLANT PARMIGIANA, EGGPLANT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 6.8g of carbohydrates, and 5.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
INGREDIENTS: EGGPLANT, POMODORO SAUCE (VINE-RIPENED FRESH PLUM TOMATOES, TOMATO JUICE, FRESH BASIL, SALT, NATURALLY DERIVED CITRIC ACID, EXTRA VIRGIN OLIVE OIL, FRESH GARLIC AND BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED PARTSKIM MILK, SALT AND ENZYMES), PARMESAN CHEESE, WHEAT FLOUR, RICE BRAN OIL
Calorie Breakdown
At 94 calories per 100 grams, EGGPLANT PARMIGIANA, EGGPLANT gets 25% of its calories from protein, 29% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
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