EGGPLANT PARMESAN
147
Calories
9.0g
Protein
9.0g
Carbs
7.9g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
147
% Daily Value*
Total Fat 7.9g
10%
Saturated Fat 14.7g
74%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 284mg
12%
Total Carbohydrate 9.0g
3%
Dietary Fiber 1.6g
6%
Total Sugars 1.6g
Protein 9.0g
18%
Vitamin D 0mcg
0%
Calcium 211mg
16%
Iron 0.6mg
3%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.0g
35%
Carbs
9.0g
35%
Fat
7.9g
30%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 284 MG | 12% |
About EGGPLANT PARMESAN
EGGPLANT PARMESAN contains 147 calories per 100g serving. It provides 9.0g of protein, 9.0g of carbohydrates, and 7.9g of fat. It also contains 1.6g of dietary fiber.
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