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EGGPLANT GRILLED VEGGIES, EGGPLANT

Frozen Vegetables B&G Foods North America, Inc. Branded
51 Calories
2.0g Protein
11.1g Carbs
0g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.1g 4%
Dietary Fiber 5.1g 18%
Total Sugars 6.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 15%
Carbs 11.1g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 444 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
EDAMAME 122 9.5g 13.5g 3.4g FROZEN MIXED VEGETABLES 75 3.8g 15g 0g WHOLE OKRA 25 1g 5g 0g FLORENTINE STYLE BLEND BROCCOLI, CAULIFLOWER & CARROTS VEGETABLES, FLORENTINE STYLE BLEND 29 2.4g 5.9g 0g STEAMIN' EASY, CALIFORNIA STYLE BLEND VEGETABLES, CALIFORNIA STYLE BLEND 24 2.4g 4.7g 0g YELLOW POTATO 65 1.2g 14.1g 0g

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About EGGPLANT GRILLED VEGGIES, EGGPLANT

EGGPLANT GRILLED VEGGIES, EGGPLANT is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 11.1g of carbohydrates, and 0g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

GRILLED EGGPLANT.

Dietary Information

EGGPLANT GRILLED VEGGIES, EGGPLANT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 51 calories per 100 grams, EGGPLANT GRILLED VEGGIES, EGGPLANT gets 16% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EGGPLANT GRILLED VEGGIES, EGGPLANT

See how EGGPLANT GRILLED VEGGIES, EGGPLANT compares to other foods in terms of nutrition:

More in Frozen Vegetables

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