EGGPLANT ARTICHOKE TRIANGLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 165 MG | 7% |
About EGGPLANT ARTICHOKE TRIANGLES
EGGPLANT ARTICHOKE TRIANGLES is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 22.4g of carbohydrates, and 5.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING INGREDIENTS: TOMATOES, ARTICHOKES, EGGPLANT, RICOTTA CHEESE (FRESH WHEY, MILK, SALT, AND VINEGAR), EGGS, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, AND VEGETABL
Calorie Breakdown
At 153 calories per 100 grams, EGGPLANT ARTICHOKE TRIANGLES gets 12% of its calories from protein, 58% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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