EGGPLANT ARTICHOKE TRIANGLES vs MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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EGGPLANT ARTICHOKE TRIANGLES wins in 6 out of 10 nutrient categories
EGGPLANT ARTICHOKE TRIANGLES: 6
vs
MOZZARELLA STICKS: 3
(1 ties)
Overview
| Nutrient | EGGPLANT ARTICHOKE TRIANGLES | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 153 cal | 0 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 22.4 g | 0 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT ARTICHOKE TRIANGLES | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | EGGPLANT ARTICHOKE TRIANGLES | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 165 MG | 0 MG |